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Swim guiding and coaching in the South Lake District

Breaststroke to Front Crawl Course – 6 weeks

Confident breaststroke swimmer? Want to learn how to front crawl in a small group of like-minded people? Want to learn in a small, focused, supportive group?

This 6 week course will take you through the basics of front crawl and open water skills.

We will cover risk assessments, acclimatisation and over coming panic, we will work on technique looking at body, legs, arms, breathing and timing. Sighting (to help you go in a straight line) and building distance to our swims each week. All in a small group with plenty of time to focus on individuals.  You will break through your own fears or hesitations and exceed in completing your goal and come out of the 6 weeks ready to achieve more swim focused goals.

All done in a safe location with safety being first and foremost. Active Base has easy access to the lake with shallow water so you feel comfortable and not out of your depth. They also have changing rooms with showers for an additional cost.

This course starts on the 25th of April at 6pm for 6 consecutive weeks.

 

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